The Calm Life

Home
Notes
Archive
About
This One Change Will Make Your Life Better
Plus: How to do it right.
 • 
Michele Lian

June 2024

The Sadness Of Starting Over
With the new, comes grief.
 • 
Michele Lian

May 2024

Life Is A Game
This is how you can win more, and lose better.
 • 
Michele Lian

November 2021

How To Live A Slower, More Peaceful Life
Trying to slow down and have a peaceful life in a productivity- and hustle-obsessed world can feel impossible. This is how I’m doing it.
 • 
Michele Lian

May 2021

Why You're Eating More Than You Think (And What To Do About It)
You’re probably eating way more than you think and don’t know it. Nip overeating in the bud and finally start losing weight…for good.
 • 
Michele Lian
7 Minimalist Morning Routines That Will Calm The Chaos In Your Life
Bye-bye chaos: Start your day on calm and confident note with these carefully curated minimalist morning routines.
 • 
Michele Lian
10 Gifts You Need To Give Your Future Self (And Why They Matter)
Every good decision you make every day matters. The smaller your daily decisions, the more likely they are to add up to something good.
 • 
Michele Lian
How To Stop Feeling Like A Fraud And Start Becoming Confident In Your Own Skin
It’s easy to feel like a fraud when your ‘inner’ and ‘outer’ worlds are out of sync. Here’s how to feel confident inside and out.
 • 
Michele Lian
How To Re-Ignite The Spark In Your Body, Mind And Soul
Too busy surviving to thrive? If you’re feeling unmotivated and just plain worn out from life, here’s how to get your spark back.
 • 
Michele Lian
3 Questions You Must Answer To Create A Morning Routine That Will Transform Your Life
Sick of starting your day off stressed, frazzled and overwhelmed? Here’s how to create a morning routine that will truly transform your life.
 • 
Michele Lian
12 Things You Need To Let Go Of If You Want To Be Happy
You don’t need more things, hacks or tricks to be happy. You need less of them, and the only way to lighten the load on your shoulders is to let go.
 • 
Michele Lian
You Can Find Joy Again After Life Has Knocked You Down
You can’t avoid experiencing pain and trauma, but you can use the pain you experience to grow stronger, and in the process, find joy again
 • 
Michele Lian
© 2024 Michele Lian
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture