The Calm Journal

You Have Permission To Quit

Walking away isn't a sign of weakness. It's a sign of strength.

Dec 21, 2025 • Michele Lian

4

Slow Living Is Helping Me From Burnout

How I'm getting my life back, one day at a time.

Dec 16, 2025 • Michele Lian

2

This Is For Anyone Who Feels Lost

Just because you feel lost, it doesn't mean that you are.

Dec 2, 2025 • Michele Lian

4

November 2025

Life Is Too Short To Live With Regrets

You can’t change the past, but can choose how you walk into the future.

Nov 25, 2025 • Michele Lian

3

July 2025

These People Will Make You Miserable (If You Let Them)

Make your peace non-negotiable.

Jul 22, 2025 • Michele Lian

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June 2025

These Are The Simple Pleasures That Make Life Beautiful

... and most cost next to nothing.

Jun 23, 2025 • Michele Lian

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How To Be Present

A guide for anxious and stressed out beginners.

Jun 15, 2025 • Michele Lian

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May 2025

How To Build A Life You Love

It starts with this simple shift.

May 20, 2025 • Michele Lian

1

April 2025

Why Letting Go Is So Hard

And how you can get better at it.

Apr 17, 2025 • Michele Lian

March 2025

Get Out Of The Maze

Hard-won lessons in learning to let go.

Mar 6, 2025 • Michele Lian

2

February 2025

It Is What It Is

What to do when the shoe drops (and it will).

Feb 21, 2025 • Michele Lian

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September 2024

How To Find Meaning In Times Of Darkness

“Has all this suffering, this dying around us, a meaning?”

Sep 26, 2024 • Michele Lian

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